Dr. Christopher Winter – Sleep: “It Matters!”

 
 
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Scott RPG team members Jimbo Redmond and Alex Shaw discuss the importance of sleep to an employee’s overall health and work productivity with Dr. Christopher Winter, a speaker, writer, and researcher on the science of sleep.  Dr. Winter practices sleep medicine and neurology in Charlottesville, Virginia and has been involved in sleep medicine and sleep research since 1993 including work with the MLB, NBA, NHL, and US Women’s soccer team. He is also the author “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”